Fat Camps Info Site Map
Fat Camps Info
There are a myriad of studies out there that have found that most diets and most fat camps don't work. Fit camps and weight-loss camps know this, which is why they teach kids about good nutrition and the benefit of physical activity, as opposed to just trying to get them to lose weight.
http://www.fatcampsinfo.com/index.html
Fat Camps FAQs
Frequently asked questions about Fat Camps.
http://www.fatcampsinfo.com/faqs.html
My Teen Is Away at Weight Loss Camp: Where Do I Fit In?
Although parents realize that the best way to discard old habits and adopt a healthier lifestyle is to be immersed in a more health-conscious environment away from home, letting go is never easy.
http://www.fatcampsinfo.com/while-children-are-at-camp.html
Why Exercise When I Can Just Eat Less?
Experts agree you must incorporate some form of exercise into your daily routine, not just cut down on the snacks.
http://www.fatcampsinfo.com/why-exercise.html
Resources - Camps for Overweight Children
Resources for parents of overweight children.
http://www.fatcampsinfo.com/resources.html
The Current State of Childhood Obesity
Childhood obesity has been on the U.S. government's radar since the 1970s. And yet the epidemic continues to pick up speed with every year that passes. Right now, one-third of American children and adolescents are either obese or at risk of becoming obese.
http://www.fatcampsinfo.com/resources.html
Fat Camps History
The first summer camp for children was established in 1860, near Washington, D.C. It wasn't until the turn of the 20th century, between 1880 and 1910, that camping began to really catch on.
http://www.fatcampsinfo.com/history_of_fat_camps.html
From Fat Camps to Fit Camps
Today, there is a new style of weight loss camp based not on regimented diets and extreme calisthenics, but science. The professionals that run fit camps know that the difference between being slim or fat is often about subtle changes.
http://www.fatcampsinfo.com/fat_to_fit.html
Fat Camps Diets
The concept at fat camps is that children have no choice but to lose weight when you severely restrict their diets and make them exercise for hours every day.
http://www.fatcampsinfo.com/fat_camps_food.html
Fit Camps Diets
Fit camps approach nutrition and diet in a completely different way. Trained professionals help each camper learn about nutrition and the importance of eating a variety of foods to get daily requirements of protein, fiber, vitamins, and minerals.
http://www.fatcampsinfo.com/fit_camps_food.html
Do Fat Camps Work?
In the traditional sense of the term, fat camps definitely do not work.
http://www.fatcampsinfo.com/do_fat_camps_work.html
Fat Camps Don't Work - To Fat Camp and Back Again
Most experts believe that the vast majority of campers at traditional fat camps regain every pound they lost, and then some.
http://www.fatcampsinfo.com/fat-camps-dont-work.html
Fat Camps are Mean
Sending a child away to a fat camp is another well-meaning parental intervention that usually backfires.
http://www.fatcampsinfo.com/meaning_fat_camps.html
Fat Camps No More
Parents are giving up on old-style fat camps because they know that these programs fail to produce lasting results. Instead, these parents are sending their children to fit camps where the emphasis is on eating healthy foods, staying active, and making lifestyle changes that improve overall health.
http://www.fatcampsinfo.com/fat_camp_no_more.html
Alternatives to Fat Camps
Experts and teens agree - fat camps don't work. Finding alternatives to fat camps is relatively easy because fat camps - as most people imagine them - are rare in today's society.
http://www.fatcampsinfo.com/alternatives.html
Taming the Junk-Food Junkie
If you've been stocking up on too much junk food, a few dietary changes are all that is needed.
http://www.fatcampsinfo.com/junk_food_junkies.html
Fat Camp Advice
The best kind of weight-loss camp teaches kids how to make better food and exercise choices. Kids learn how to eat (and enjoy!) healthy foods, while learning the value of daily physical activity.
http://www.fatcampsinfo.com/fat_camp_advice.html
Teen Fat Camps - Find a Fit Summer Camp
Don't look for a summer fat camp. Find a weight loss fit camp this summer.
http://www.fatcampsinfo.com/teen_fat_camps.html
